16 January 2010

Dear body,

This pain you have today is normal. Get used to it.

It will happen more. You came willingly to both step aerobics and the gym yesterday so now we both must face the consequences.

It's the start of a new year!

....and it hurts

2 comments:

Hayley said...

Im currently suffering post excercise too so I feel your pain :)

Anonymous said...

What's happened to your RSS feed, seems to have stopped working since November.